Recipe: Fall Harvest Freekeh Salad

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    (Image credit: 오산출장소이스 )

    Say hello to your must-try fall lunch: fall harvest freekeh salad! If you're brand new to the world of freekeh, this salad is an easy and delicious way to get your feet wet. And if freekeh is already a regular part of your diet, then this is a recipe you'll definitely want to add to your stash!

    This salad is a culmination of all of my favorite salad-y things in one bowl. It's part dark leafy green salad and part whole-grain salad — plus it's full of fun, seasonal goodies I love, like crisp apples and roasted butternut squash.

    The base of the salad is a mix of shredded kale and cooked whole-grain freekeh, which has a similar texture and mouthfeel to wheat berries. It's firm, yet chewy, with an earthy, nutty taste.

    From there, the salad gets loaded with black beans, toasted pecans, and some of fall's best produce: diced apples and roasted butternut squash. When trying new-to-me foods like freekeh, I always find it helpful to pair them with ingredients I use and eat on a regular basis; this gives me a better feel for how the new food really fits into my meals. I love Honeycrisp or Empire apples in this salad, but you can certainly use your favorite variety. It's also up to you whether you want to leave the apple skin on or peel it off.

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  • Read more about Everyday Freekeh Meals at Kelli's personal blog: The Corner Kitchen

    오산[keyword]【kra25.c0m】(카톡: LD868)☟오산흥출장안마☆오산출장맛사지 출장샵예약포항☌오산콜걸▥오산출장만남

    Serves 4

    Place the whole-grain freekeh, water, and a pinch of salt in a small saucepan and bring to a boil over medium-high heat. Reduce the heat to a simmer and cook, stirring occasionally, until all the water is absorbed, about 40 minutes. Remove from the heat. Meanwhile, roast the squash.안양출장아가씨오산출장안마
  • 오산흥출장안마
  • 출장오피걸
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  • Place the shredded kale in a large bowl. Top with the cooked freekeh, butternut squash, apple, black beans, dried cherries, and pecans. Toss to combine; set aside.

    For the vinaigrette:
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  • 출장오피걸

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    오산출장샵추천〖카톡: LD868〗『kra25.c0m』콜걸출장안마오피걸Y◇❤2019-01-21-20-58오산↝AIJ⇃출장미인아가씨출장최강미녀출장샵예약포항❀콜걸출장안마┤출장최고시⇪오산

    Place the lemon juice, balsamic vinegar, mustard, salt, and pepper in a medium bowl and whisk to combine. Gradually whisk in the olive oil and continue whisking until emulsified. Taste and season with more salt and pepper as needed. Drizzle over the salad and toss to combine. Serve warm or chilled.

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    나주콜걸만남↕군포출장샵후기⚘【오산출장오피[카톡: LD868]《kra25.c0m》역출장안마출장샵후기Y☭♥2019-01-21-20-58오산☏AIJ♫출장시출장업소출장샵강추⇪출장시♨출장아가씨☞오산】목포콜걸후기☞춘천출장색시미녀언니◎아산역출장안마◦진주출장샵후기
    출장안마

  • 모텔출장
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    남양주출장소이스┗광명콜걸추천ღ【오산출장오피〖카톡: LD868〗〖kra25.c0m〗출장샵출장서비스Y◐┾2019-01-21-20-58오산☣AIJ✌출장안마추천출장샵콜걸출장샵콜걸│출장샵콜걸↾동출장마사지↽오산】대구출장서비스↔경산콜걸강추⇅정읍미시출장안마✉전라북도콜걸출장안마

    안산출장샵안내♨군포릉콜걸샵┚【오산동출장마사지(카톡: LD868)『kra25.c0m』출장샵강추출장만족보장Y➹♐2019-01-21-20-58오산⇩AIJ╮출장안마야한곳출장샵예약출장업소━콜걸출장마사지☀출장마사지➹오산】통영출장서비스보장❃영천흥출장안마↗군포출장샵↳강릉출장최강미녀

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